Easiest way to loose belly and whole body fat without much stress and

You want to burn thay annoying fat but thinks it too stressful or do not have enough time for bulky routines, see the easiest way to do that without much time dedication and stress.

Eating habit:

1. Drink enough water after waking up in the morning to flush the body system.
2. Avoid eating fatty, oily and fried food
3. Avoid eating junk
4. When eating, chew slowly to enable the brain calculate the amount of food needed by the body, thereby preventing you from eating excess food
5. Do not skip meals, ensure you take healthy and nutricious breakfast, launch and dinner
6. Do not eat night food. Ensure you take your dinner before or at least 7:00pm to prevent fat accumulation during the night
7. Avoid eating sweet and sugary substances like candy, chocolate, ice cream etc
8. Avoid taking minerals, soda, juice and other sugary and canned drinks. Drink only water instead
9. Eat protein rich food 
10. Eat lots of vegetables and add to meal
11. Eat fruits on regular basis. Can be used as a whole meal
12. Avoid taking alcoholic drinks

Daily activities:

1. Do aerobic exercises
2. Do sit ups, squats, jog and other exercises in the morning (can substitute jogging with skipping)
3. Develop the habit of trecking instead of entering vehicles. You can stop few blocks away from your office or school and walk the rest part
4. Keep yourself busy doing chores and running errands
5. Dance. It's a good way to put your body to work, just dance once in a while
6. Sleep for at about 8 hours every night

Tips:

1. Do not over stress yourself, rest once in a while
2. Do not deprive yourself of food. Eat when you're hungry
3. Eating with small plates can help reduce the amount of food you eat
4. Start with simple exercises before complex ones, else you could get tired on time and easily
5. Drink at least 6 glasses of water a day
6. Avoid thinking about food all the time, it triggers the body to want food even when you are not hungry or just ate.

Doing these for a month or less, you will find improvement on your body, and with time your body will get used to the routine.